Every day I pause to take ten breaths, with each one taking a little longer. The last inhale and exhale is the forever breath, where time stands still and the universe tingles in my ears. Usually this is in the evening after stretching, today it was at the beach.
This is where I’ve spent the last few days, my favorite place on the island. There’s no easy access, so I take the long way in with the kayak. It’s warm and sunny, and a perfect day to let go of the last 3 years of my work life. Time is spent looking for agates, fishing the kelp beds, drinking water, and just sitting. Over and over and over again.
Days go by without wearing shoes. Everything smells like ocean. I brought food but forgot utensils, so I made chopsticks out of driftwood. I miss my son and my cat and my goldfish, but today Am Happy.
With an emptying mind new ideas take shape, and I’ve made two decisions so far about what to do next in life. #1: I’m going to start a new consulting company, just so I can have this mission statement: “Seeking a return on happiness by serving others“. #2: During each week that I do not have my son with me, I would like to not eat any meat unless I catch and kill it myself. This is just a morality issue I’ve been grappling with lately. Both of these are experiments that I plan to commit to for six months starting this week. I feel a lot better about #2 because I caught a salmon today, cleaned it, cooked it, and ate it. Prepared with olive oil, basalmic, garlic, butter, salt, pepper and all spice, and tossed with bowtie pasta it was the most delicious salmon dinner I can remember and I am grateful.